Coach Zahn's Winter Conditioning Program

Coach Zahn's Winter Conditioning Program is an excellent way to prepare for your upcoming season.  Designed by former Major League pitcher, Geoff Zahn, the Winter Conditioning Program includes many points of emphasis pertinent to getting a leg up on your competition. 

Conditioning Program Begins: 6:00pm Monday, November 9th

Consists of:

  • Warm up and flexibility
  • Pitching mechanics oriented exercises
  • Core exercises
  • Endurance progam (Puet exercises)
  • Shoulder, arm, and back stability program
  • Lunges

Cost: $60.00 per four sessions

To purchase a slot in Geoff Zahn's Winter conditioning program, CLICK HERE.

"I consider the training of your son as a privilege and responsibility to be as conscientious as I can toward safety as well as perforamce" - Geoff Zahn