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Speed Classes

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Performance-based training designed to enhance acceleration, explosiveness, and movement efficiency in a competitive small group setting. Sessions focus on proper mechanics, quickness, and game-ready athletic development.

Choose Your Training Plan

Maxed Out (3X per Week)

This full-body program is designed to elevate speed, agility, and quickness through progressive overload for long-term performance.

$35/Session

Save $120 by buying a monthly membership

Monthly Membership $300

Speed Force Plan (2X per Week)

A strong starting point for athletes looking to build and maintain speed, agility, and proper movement mechanics. Provides consistent training while allowing flexibility for other commitments.

$35/session

Save $40 by buying a monthly membership

Monthly Membership $240

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Speed Class Schedule

Player Registration and Medical Release 

This form MUST be completed prior to your first workout session with Coach Quez.   Use the link below to access the form. 

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